Join Vicky every Tuesday for Slow Flow yoga at Grassroots Farm, a relaxing practice of movement and breath!
Join us at Grassroots Farm
for slow flow yoga in the great outdoors!
We are excited to welcome to you Grassroots Farm to enjoy your yoga practice outdoors! Feel the sun on your face and the grass between your toes as we move through a relaxing yoga practice on our lawn. In the event of inclement weather we will move our practice into our covered shed space!
Join us Tuesday evenings, 7-8:15 pm, from June to September. Each session blends calming breath work, mindful meditation, gentle stretching and relaxing postures, fostering a deep connection with both self and the serene sounds of nature. Embrace this unique experience to nourish your body, calm your mind, and rejuvenate your spirit amidst the natural beauty of the farm.
We have lots of space here at the farm so be sure to bring along a friend to enjoy the practice with you!
Please click the button below to reserve your spot.
Sign ups are done online via Offering Tree, simply click the button below to reserve your spot! If the class is full your name will be added to a waitlist. Classes are $15, we accept e-transfer or cash.
Interested in booking yoga or meditation for a private event?
Please fill out the form below and we will get in touch!
Need a moment of relaxation now? Meditation is another great way to take a step back and look inwards!
Enjoy Vicky’s meditation anytime on Insight Timer. This guided meditation is inspired by the beauty of Mother Earth and her love for the garden.